Missed my 5% goal today by 0.2 lbs. Really?
Somewhat disappointed, but I will get over it. LOL!
The scale is definitely going in the right direction and over the 5 weeks I have been doing this, I have lost 12.8 pounds, which I think is just great.
I am going out of town again this weekend for my son's ball tournament, however, I am going to really, really try to be super good. Although I follow Simply Filling, I may just track my foods for this week, to keep me a little more accountable while we are out of town. I will endeavor to drink water and try and get some walks in.
Resetting my lifestyle is such a mental game, far more than any physical component. I hope that I am able to stay mentally focused for a lifetime and that it will only get easier and become a habit. :O)
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