Had my weekly weigh in this afternoon and am proud to report I am down another 1.2 pounds.
Even though I am following the simply filling, I am going to track this week and make sure my portions aren't getting out of control. I want to make sure I am not slowly increasing portions, and how close I am to my aloted range.
Even though I am following the simply filling, I am going to track this week and make sure my portions aren't getting out of control. I want to make sure I am not slowly increasing portions, and how close I am to my aloted range.
Well done with another great loss! :)
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