So was able to get in two early morning walks on both Saturday and Sunday. I increased the walking distance a bit from my previous walks. The route was almost 3 kilometers. I walked this in about 1/2 hour. I would typically be able to do this much faster, however, my back was acting up with spasms, so just took it easy.
Monday, June 15, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment