So, I am still scared to look at the scale and see the damage that resulted from a weekend of poor eating habits.
On a positive note, I have been very good for the last 2 days and hoping that it will minimize the damage.
I will be making some Wheat Bran Muffins tonight. These are really a great snack for me. They are filling and are quite tasty. I will post the recipe when time permits (might even have it written out already somewhere on my computer).
I am also going to start taking progress pictures. I think this will be truly motivating and help greatly to keep committed to losing weight.
As a side note to Mother Nature - "I AM READY FOR SPRING - THE SOONER THE BETTER!"
On a positive note, I have been very good for the last 2 days and hoping that it will minimize the damage.
I will be making some Wheat Bran Muffins tonight. These are really a great snack for me. They are filling and are quite tasty. I will post the recipe when time permits (might even have it written out already somewhere on my computer).
I am also going to start taking progress pictures. I think this will be truly motivating and help greatly to keep committed to losing weight.
As a side note to Mother Nature - "I AM READY FOR SPRING - THE SOONER THE BETTER!"
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